Yesterday while talking to a friend, she commented her concern about how her sister was suffering intense back pain, I who know her sister remembered how she "Beatriz" is a woman who over the years has carried the "blame" for everything that happens in her house, she "Beatriz" is my inspiration to talk about this topic today.
Who of us has not suffered an intense back pain, even some of us a continuous pain, and others the typical lumbago that leaves you in bed for a few days as if the body said "forced to rest".
**What's in our back?
The back and the spine are related to nour roots, to the deepest foundations from which our most intimate beliefs and scale of values arise.
When we insist on taking on the responsibilities of others, when we feel we are the creators of the happiness or misfortunes of those who are next to us... it becomes such a great burden that we long for someone to help and support us, but, not being able to count on him, or not asking for help, we become responsible for others, we get angry and end up putting all the weight on our backs (mine, yours and everyone's).
Back problems are related to support.
Do I feel unsupported by life?
The back also symbolizes that part of us that we don't see or don't want to see, the shadow; just like the ostrich, we believe that if we can't see it, no one else can either. For the same reason, the back can hurt when we leave unresolved situations... "behind our backs".
**This part is related to the basic needs of the human being, with its material and economic aspect; survival, work; money. They also reflect feelings of insecurity, helplessness, fear, especially fear of failure, fear of poverty, fear of not being accepted by others, in short, fear of life.
When there is pain in the lower back, it indicates that the person needs "to have" to feel supported, but does not dare to recognize and express it. This part is associated with having: (having money, a house, a spouse, children, a job, etc.).
If this is what is happening to you, the work consists in allowing yourself, giving yourself permission to want, to have, to flow in life, to feel security, to feel how the earth supports you and gives you what you need. To achieve this you need to start asking and start trusting in the abundance of the Universe.
Upper part: It represents the affective aspect, the emotional support: do we feel loved? Are we willing to love? When there is pain in the upper part of the back, it is very likely that you are experiencing the feeling of emotional insecurity.
My recommendation?
Start by feeling how your back is today
Ask yourself questions like:
- Do you feel that you are carrying all the weight, that you are the one who has to do it all?
- Has it been your own choice?
- What has been the reason, the motive that moves you to carry everything?
- Do you feel guilty for what happens to others?
- How is the relationship with the closest people around you?
Reflect if some of the words you use the most are:
It's all on me, I carry a very heavy weight on my back, I have great guilt, I feel I can't take it anymore, I am the pillar of my family, I am the foundation of ...
Think about whether your great conflict lies in what I want to do.
Who am I?" "What am I going to do with my life?". "What's going to become of my life?"
And the proposal,
If the above questions have aroused curiosity, you feel that you are indeed carrying a great weight in your life, it is time to start letting go, allowing yourself, giving yourself away and letting the universe flow for you.
Other elements in which you can deepen:
Transgenerational and work Transgenerational and meaningful project Transgenerational and couple Transgenerational and family constellations Transgenerational and biological codes Transgenerational and family tree Transgenerational and homosexuality Transgenerational and emotions Transgenerational and bio-neuroemotion (symptoms) Transgenerational and duelo Transgenerational money and abundance Transgenerational and traumatic situations Transgenerational sobrepeso
Transgenerational childbirth (bereavement)
Transgenerational not having a partner
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