Don't worry so much, life is a roller coaster... so when you're up, spread your wings, and when you're down, let your soul breathe. Before you worry, get busy. Don't worry so much, because life is change. How many absurd burdens and tensions take up space, taking away our breath, taking away moments, taking away priorities. In this article, I want to invite you to free yourself from excessive emotional worry and embrace a holistic approach to your well-being. Join me on this journey of transformation towards inner peace and empowerment....
Join me on this transformational journey towards inner peace and empowerment.
Breaking the Chains of Comparison:
Don't compare yourself to anyone, you will break into a thousand pieces. You are you, with your own feelings, with your worn out shoes, with your steps walked.... Only you know your stones and your walls. If you compare yourself, you stop. Don't do it, dear heart. Don't worry so much and don't explain too much to those who don't understand your words. But what do others know...
Embracing Imperfection and Prioritizing Self-Care:
Don't worry so much if you don't get to everything. If one day you fall asleep, if one day you can't, if one day you fail to somersault, if one day you don't land on your feet and there's no applause. DON'T WORRY! The alarms will keep ringing and this crazy, insane world will keep spinning like a Ferris wheel. Always juggling, with our hearts running wild and our haste biting us, with our tongues hanging out and our legs ready to run. I don't know who invented the rules, surely someone who doesn't follow them.
Trust the Divine Moment and Embrace your Courage:
Don't worry so much. Keep your cool. Everything comes when it's meant to come, everything passes like a gale, today's deafening noises will become a waltz you can dance to. I promise. Don't worry so much. If you fail, it's because you try and the mere fact of trying is for the brave.
Unlocking the Power of Mindfulness:
Take a breath and don't worry so much. Life is short and it's not worth spending a day crying. Remember that practicing mindfulness and awareness can help you find calm in the midst of chaos and connect with the beauty of the present. Let's prioritize what really matters and smile with gratitude for all that we have accomplished.
Join the Holistic Healing Community:
I'm here to support you on your journey to a full and meaningful life. Dare to let go of excessive worry and embrace holistic healing. Share your experience and join our community, where together we will cultivate a space of growth and unconditional love,
With love,
Alejandra Leon
You can also deepen in this wonderful open course of**Psychology of the CHAKRAS**.
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