Alejandra León

Past Lives and Regression Therapy

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The Regressive Therapy is a therapeutic technique in which the person seeks to find the origin of their current conflict - exploring and re-evidencing through deep relaxation - emotionally significant stages of their personal history, such as: Intrauterine stage, birth, forgotten traumas from past times or "previous lives" that are lodged in the unconscious. In this sense, past actions or events that have an effect on present life are recognized.

**The Regressive Therapy seeks to face the reality of our personal history, accepting it and reconciling us with it, to achieve thus, to have all the possibilities in the "here and now" and healing emotionally all aspects of our life.

With the Regressive Therapy you can get in many occasions to c** understand the point of origin of personality conflicts or nonconformities****,** that a person may have in everyday life, who does not understand where they come from, but if they affect their day to day, manifesting in various forms, such as: obsessions, phobias, deep fears, character disorders, psychosomatic symptoms, sleep problems, eating disorders, among others.

Following some experts on the subject, it is important to clarify that, to perform the regressive therapy to past lives, it is not necessary, in any way, to believe in their existence,** the essential thing is to follow the process that guides the therapist.

What is the purpose of regressive therapy?

**Benefits of the Regressive Therapy?

It can help clear emotional blocks and bring a greater sense of inner peace. It can also unravel the deep mysteries that can be found within us, and in many cases explain and make sense of what is often unexplainable in our lives.

Through this experience, there are many and varied lessons that can be learned, as well as the various healing and healing processes, providing greater knowledge and awareness and a deeper understanding of self.

In some cases, Regressive Therapy involves only going back to the childhood memories of the current life, and from there doing healing work combining techniques from the healing of the inner child. However, if appropriate, at the time, Regression Therapy can become a journey into the past through previous lives(/holistic-transpersonal-therapies)**.

From my experience, I can say that in many occasions the journey to the past incorporates also a technique or procedure of healing or solution, which are amazing, magical. 💗 and above all that give light and peace to the soul.

How is a Regriva Therapy done?

The session begins with a process of induction through which the person is taken to states of deep relaxation. This is achieved by using various resources such as: relaxation, visualization, hypnosis or combinations of these elements.

For some it is easier, while for others it takes a little more time. It depends on several factors, among them the ability to "let go of control" and fear, the ease of entering into relaxation, and the removal of the expectations that are brought at the beginning of the sessions.

Once this altered state of consciousness is reached, the actual regression begins, whereby we are guided on a journey through time.

**Am I going to be aware of what happens in Regressive Therapy?

Always, the working model of the Regressive Therapy, allows the person to be aware all the time, even if it is in a deep state of relaxation. In this sense, the metaphor that I usually use to explain what happens during the session, is to live an experience like going to the movies (in which you are seeing and feeling everything that happens on the screen, at times intervening and making the experience as vivid as possible, as the case may be_); but always, having full awareness and control to be able to return, if necessary.

**Is it possible to recognize people I know today?

It is probable. We tend to reincarnate with the same people over and over again. They may be family members, friends, the most loved or the most hated person. They probably won't look the same as they do now, they may even be of a different sex or have completely different roles, but nevertheless we will recognize them, in a way that is hard to explain, but it will be like meeting an old acquaintance who comes back to us again.

**Will I be able to remember everything that happens in Regressive Therapy?

Taking into account the above, the experiences, emotions and experiences recorded in each regression have such a marked intensity that it will be easy to remember, even years after the regression.

Is there any relationship between dreams and past lives?** ** Is there any relationship between dreams and past lives?

It is common to hear people talk about recurring dreams, which are usually related to past lives; however, this is not always literal, in this sense it is important to be cautious about interpretations that are made on such dreams.

It is important to emphasize that when a Regressive Therapy is initiated, it is frequent to observe that the experiences of those lives also generate dreams related to these episodes, helping to bring to the conscience the experience to finish the healing process.

**How will I feel after a regression?

This depends on each person and what happened during the session of Regressive Therapy, there is no one answer for everyone. In general, the comments after a session are linked to a feeling of "waking up from a long and deep sleep"; it is also possible to feel very tired or on the contrary energy and total vitality.

The main recommendation that I give at the end of the session, once the person returns, is to "let the experience be", "repossess what has been lived and pay attention to the emotions and what happens in the following days so that we can see the change and the transformation that the trip to the past has allowed us to heal the present life.

How can I accompany you on your journey of Emotional Healing?

The accompaniment begins with a session in which we will have an in-depth interview to know your story and make your emotional map. This will allow me to get to know you and guide the process of accompaniment.

From this first session, we will have a general map and I will propose an "Emotional Healing Journey Plan". Remember that in it I use all my resources: Transpersonal Psychology, Holistic Therapy, Energy Therapies, Ancestral Healing, Feminine Healing, Archetypes, Energy Healling, Intuitive Healing, Coaching, Biological Biodescodification (Bioneuroemotion), Counselling, _among others.** Accompanying you in a loving way to heal your process, **unwind the skein and weave a new story in your life.

During the process we will see each other periodically for follow-up and personalized support. The number of visits may change and is adapted to each person.

📱⌚ If you are looking for Holistic Therapy, you can see the alternatives of face-to-face sessions.

📱⌚ But if for time, comfort, or if you need it that way, I offer you the alternative of On-line sessions.

📆 You decide the number of sessions, depending on what you need and how you go.

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